Are you caught up in the hustle and bustle of life, not quite sure where it’s all going? Do you feel like you need some time out? And when you do finally try to take that time out do you find that you’re really not sure where to start? That the questions are too big or too scary or too imposing? But you know deep down that you can’t continue like this and you need to make some changes?
A breakthrough day is a really exciting and special day, designed to help you take that time out, get some perspective on your life, identify those things holding you back and breakthrough them, achieving more clarity and certainty on where you’re going and what’s important in your life.
I work with you one-to-one, tailoring the tools and the content that we work through specific to your needs and what comes up throughout the day, building on my experience including coaching, Neuro-Linguistic Programming, goal mapping, hypnosis, reiki.
It’s an intense day, targeted at those people who want to make
As the day is tailored to you, each experience will vary, but the rough structure is as follows:
- 45 min introductory session to get to know you, understand your current situation and what you want to achieve and identify your main challenges, and to check that this is the right solution for you. This is a complimentary session and must take place at least 2 weeks before the breakthrough day.
- A full day of one-to-one coaching (approx timings: 9 –
5pm), tailored for you which will include timeline therapy and conclude with a relaxation hypnosis script designed especially for you based on challenges identified in the first session.
- Recorded hypnosis script to take away with you, personalised for your specific challenges.
- 45 minute follow up session approx 1 month after the breakthrough day, providing support and reflection.
For more information or to book an initial session please contact me.