I ran my 99th Parkrun on Saturday! For those that haven’t come across this phenomenon, Parkrun is a free, timed 5km running event which takes place across 540+ locations across the UK (and more across the world) at 9 am every Saturday morning. My next Parkrun will mean that I join the “100 club” and I’ll be rewarded with a lovely t-shirt! The organisers will also mention my achievement before the run, along with others who are reaching 50, 100 or even 250 runs.
As I ran around on Saturday I considered my journey to get to number 99. My first parkrun was in November 2013, nearly 5 years ago. I went along to find out what all the fuss was about and have been going along steadily ever since. It’s a way to keep fit and to push my running fitness in a different way to going for a jog on my own. I’ve been a tourist (visiting different sites around the UK, and even managing to find one in San Francisco), but usually run around the route at York racecourse. When I first started, 100 runs seemed a long way away. But by going back week by week, the numbers stacked up – and 5 years later I’m running round in a pretty decent time, and enjoying it immensely.
That reflection led me to consider how this is reflected in other goals in life and I realised there was an immediate running link at a lower level. Quite often I get to the start line on a Saturday and I’m tired, I’ve been out the night before, had a hard week plus all number of other excuses and the only goal I have is to get around the 5k. I know that all I have to do is keep on putting one foot after the other, one step at a time, one breath at a time and I will get there. Once again the big goal is broken down into small, manageable steps and before I know it I’ve done it.