Resilience

What if you Were Always Ok?

I remember the first time someone told me “You are always ok.” I accepted it as a statement, but at the time I didn’t see what it really meant. It was only later when I started thinking about all the things that had happened in my life and noticing that, even in the toughest situations …

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Whose Opinion Should you Listen to?

When I ask clients the question “What stops you from being more visible?”, one of the most common responses is fear of judgement and the opinions of others. “Others” is just another reference to “people”.

Who exactly are these “people”? And should we care what they think?